Build Your Blueprint | Kinetic Blueprint
507 Pressler St · Austin Build my blueprint
Free blueprint · no card needed FIG.01 BUILD YOUR BLUEPRINT

Build the blueprint to a better life.

Out of pain, moving stronger, or moving like an athlete. It starts the same way: we measure what your body is actually doing, not just where it hurts. Answer a few questions and your blueprint lands by text in about a minute.

Kinetic Blueprint studio, training floor in Old West Austin

FIG.02 METHOD

3-step process. 1 system the body responds to.

Every blueprint follows the same logic that drives the whole studio. We don't isolate symptoms. We read the chain, plot the path, and put you to work.

01

Measure

AI captures your gait and posture; InBody and capacity tests put real numbers on muscle, range, and load. No vibes, just data.

Gait · Posture · Breath · Structure
02

Map

A practitioner translates the numbers into your blueprint: corrective priorities ordered by what's actually driving the problem.

Root cause · Priorities · Plan
03

Move

You train the four human movement patterns (stand, walk, run, throw), building strength that holds up in life, not just the gym.

Stand · Walk · Run · Throw

Wherever you want to go, it starts here.

Build my blueprint

Inside the Kinetic Blueprint training studio, equipment and free weights
THE STUDIO
507 PRESSLER ST  ·  OLD WEST AUSTIN  ·  4,000+ SQ FT
FIG.04 WHY IT'S DIFFERENT

Most people get stronger and stay in pain. Here's why.

Generic PT and gym training chase the spot that hurts. Kinetic Blueprint reads the whole structure first, because the place you feel it is rarely the place that's causing it.

Generic PT & gym training

Chasing the symptom

  • -Treats the spot that hurts in isolation
  • -Machines and isolated muscles, off the floor
  • -The same template handed to every body
  • -You get stronger, and you're still in pain
The Kinetic Blueprint method

Reading the chain

  • +Measures the whole chain: gait, posture, breath
  • +Trains the four patterns the body is built on
  • +A blueprint mapped to your structure, in order
  • +Strength that holds up walking, running, living
FIG.05 RESULTS

Built around results that hold up.

Many of our clients find us after rounds of chiropractors and physical therapists. They start exactly where you're about to.

Private Training · Back pain
"Generic PT didn't fix the root issue."
Next-level corrective training. Generic PT and stretching didn't fix the root issue.
T
Tony
Recovered from back pain
Founding Member · Neck & TMJ
"The first time something actually made sense."
I could feel myself getting better, and it finally felt like I had a clear path forward.
C
Chloe
Neck & TMJ pain
Postpartum · 7mo post second c-section
"Works better than anything I've ever done."
And it works quickly too.
A
Anna
Postpartum recovery

FIG.06 IN THEIR WORDS

Hear it straight from clients.

Two minutes, unscripted.

Client video testimonial ▶ WATCH
Che
"ANYONE STRUGGLING WITH FEELING WEAK OR NOT KNOWING WHERE TO START THIS IS AN INCREDIBLE PLACE TO BEGIN"
FIG.06-A
Client video testimonial ▶ WATCH
Gino
FROM FULL BODY PAIN TO HEALTHY HAPPY DAD
FIG.06-B

Ready to build yours?

Build my blueprint

FIG.07 THE TEAM

Built by practitioners. Operated with precision.

Your blueprint is built by the same practitioners who coach every client on the floor.

The Kinetic Blueprint team of practitioners
FIG.07 · KINETIC BLUEPRINT PRACTITIONERS · AUSTIN, TX

FIG.08 QUESTIONS

Before you start.

No. We work with clients across every level, from chronic pain to high-level athletes. Your blueprint meets your body exactly where it is today.
You'll get a text with your blueprint, then the option to book a Complimentary Consultation at the studio. You meet with a movement specialist, discuss your goals and concerns, tour the studio, and learn how our assessment and training process can help you move better. It's 30 minutes and there's no cost.
90 minutes and a full structural read: AI-powered posture analysis, gait cycle and movement screening, InBody 580 body composition analysis, corrective exercise protocols, Functional Patterns-based exercise application, and a personalized training roadmap you keep. It's $279 during founding-member pricing.
None of those. Kinetic Blueprint is a biomechanics-first system built around the four core human movements: stand, walk, run, throw. Instead of isolating muscles, we measure structure and gait, then train you to move the way the body is designed to.
No. The blueprint is yours to keep either way. If you want to go further, we'll walk you through the options in person. Nothing is due today.
FIG.09 NOW OPEN IN AUSTIN

Your blueprint starts with a few questions.

Takes about a minute. Your blueprint lands by text, and it's yours to keep whether or not you ever walk through our door.

Austin's biomechanics-driven training studio. Human Biomechanics Training & Kinetic Blueprint.

Studio

507 Pressler Street, Suite 100
Austin, TX 78703

(512) 215-8106 [email protected]
Hours

Mon–Fri  7:00 AM – 7:30 PM
Saturday  8:30 AM – 2:00 PM
Sunday  By appointment

Free · your blueprint Build my blueprint